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Thursday April 3, 2025
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9:30 AM - 4:30 PM
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LPI Sales Rep (Illeanna Vasquez)
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:00 PM - 2:00 PM
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Fair Rent Commission
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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2:30 PM - 4:00 PM
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Aging and Disabilty Subcommittee
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5:30 PM - 6:30 PM
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Parade Meeting
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Monday April 7, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 11:00 AM
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Hold for Veterans Coffee
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10:00 AM - 11:00 AM
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Veterans Coffee Hour - Veterans Coffee Hour - 04/07
Stop by Eno Memorial Hall and connect with other area veterans who share similar military experiences, learn about resources and talk about issues that concern veterans and their families.Cosponsored by Simsbury Senior Center, American Legion, Tomalonis-Hall Post 84 & Veterans of Foreign Wars, Metacomet Post 1926
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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1:00 PM - 3:30 PM
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Live Well Workshop
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1:00 PM - 3:30 PM
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Live Well Workshop - Live Well Workshop
Live Well WorkshopMondays, Mar. 17 – Apr. 211:00 - 3:30p.m., Old Court RoomFree - Register by Mar. 12Join the 6-week Live Well Workshop today to learn how to better manage your ongoing health condition. For people with chronic conditions such as diabetes, high blood pressure, heart disease, arthritis, depression, pain and anxiety OR those caring for someone with a chronic condition. You will learn techniques to deal with frustration, fatigue, and pain; how to communicate effectively with family, friends and healthcare professionals; how to make healthy eating and physical activity choices; how to manage stress and deal with difficult emotions; problem solving and decision-making skills.Presented by Farmington Valley Health Districtwith support from North Central Area Agency on Aging
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5:00 PM - 6:00 PM
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Monday Suppers - 04/07 Monday Supper @ Eno
Join us every month for supper at the Senior Center.
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5:00 PM - 6:30 PM
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Monday Supper
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5:00 PM - 8:30 PM
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Simsbury Soccer Club Spring Scheduling Meeting
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7:00 PM - 8:30 PM
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NAMI
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Tuesday April 8, 2025
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 11:30 AM
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Ladies of the Knockers - Ladies of the Knockers 2025
Ladies of the KnockersFreeThis group meets once a month on a Tuesday from 10:00-11:30 a.m. to knit hand-made breast prosthetics.Please bring size 4 or 5 double-pointed needles.
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Coffee with Commissioners - Coffee with Commissioners
Coffee with CommissionersTuesdays, Mar. 11 & 25 & Apr. 8 & 2211:30 a.m. - 12:45 p.m., Youth RoomFree - Drop-InJoin Aging & Disability Commission members for coffee during Lunch Café at the Senior Center. Share any comments or suggestions you may have!
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025
Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025
Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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1:30 PM - 2:30 PM
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Writing Workshop
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1:30 PM - 2:30 PM
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Writing Workshops with Instructor T.J. Banks - “The Animal Connection”
Writing Workshops with Instructor T.J. Banks“Writing Yourself Out”Tuesday, Mar. 11, 1:30 - 2:30 p.m., So. Conference RoomCost: $3 - Register by Mar. 6Everybody has a story to tell-something that he or she really needs to write about. A lot of us are hesitant to put pen to paper because we think that writing is hard. Well, it doesn’t have to be. When we’re writing about things that we’re truly engaged with, it can be playful, moving, exhilarating, or all of the above. In this workshop, we’re going to forget a lot of what we’ve been taught about writing and explore new ways of bringing our stories to life. “The Animal Connection”Tuesday, Apr. 8, 1:30 - 2:30 p.m., So. Conference RoomCost: $3 - Register by Apr. 3Animals are some of the most incredible teachers and guides imaginable. They teach us about compassion, unconditional love and, in the case of those with a disability, awe inspiring determination. In this workshop, we’ll see how writing about the animals we love not only allows us to capture them in words, it also lets us explore what they mean to us. T.J. Banks is the author of several books, including Moonlight & Grace, A Time for Shadows, Abys Among Us & Other Stories for the Feline-Inclined, and Catsong, as well as other books, anthologies and poetry. She has worked for The Associated Press and The Writer’s Digest School and taught writing workshops in both Connecticut and Massachusetts.
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4:00 PM - 5:30 PM
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Old Drake Hill Flower Bridge Committee Board Meeting
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec. Dept.)
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5:00 PM - 8:00 PM
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Police Cadets
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Wednesday April 9, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Mar-May
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom)
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:00 AM - 4:00 PM
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Casework on Your Corner - Congresswoman Hayes
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025
Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 04/09/25 Lunch @ Eno - Meat Loaf, Mashed Potatoes, Zucchini
All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025
Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:00 PM - 3:30 PM
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Simsbury Garden Club Spring Floral Arrangement
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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Thursday April 10, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom)
Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 1:30 PM
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Fraud Lunch & Learn
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12:00 PM - 1:30 PM
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Lunch & Learn - Lunch & Learn
Lunch and LearnThursday, Apr. 1012:00 - 1:30 p.m., Youth Room
Free ~ Register by Apr. 7
Please join Community Policing Officer Jamie Ball and Detective Kevin Marano to learn about the most current frauds and scams and how to protect yourself. Assorted sandwiches, coleslaw, chips and cupcakes will be served from 12:00 to 12:30 p.m., followed by the presentation.
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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6:30 PM - 8:00 PM
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American Legion Post 84
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7:30 PM - 9:00 PM
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Simsbury Soccer Club Board Meeting
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Monday April 14, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 3:00 PM
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Hold for Jewelry Workshop
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10:00 AM - 3:00 PM
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Jewelry-Making Workshop - Jewelry-Making Workshop - 04/14
Learn to make earrings, bracelets and necklaces with many different types of beads: glass, plastic, metal and semi-precious. You can make as many items as time allows in this 5-hour workshop. The instructor will supply all tools. COST: $5.00 payable to the instructor on the day of the workshop (plus cost of supplies).Instructor: Sandy Merrill
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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1:00 PM - 3:30 PM
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Live Well Workshop
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1:00 PM - 3:30 PM
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Live Well Workshop - Live Well Workshop
Live Well WorkshopMondays, Mar. 17 – Apr. 211:00 - 3:30p.m., Old Court RoomFree - Register by Mar. 12Join the 6-week Live Well Workshop today to learn how to better manage your ongoing health condition. For people with chronic conditions such as diabetes, high blood pressure, heart disease, arthritis, depression, pain and anxiety OR those caring for someone with a chronic condition. You will learn techniques to deal with frustration, fatigue, and pain; how to communicate effectively with family, friends and healthcare professionals; how to make healthy eating and physical activity choices; how to manage stress and deal with difficult emotions; problem solving and decision-making skills.Presented by Farmington Valley Health Districtwith support from North Central Area Agency on Aging
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7:00 PM - 9:00 PM
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Simsbury Youth Hockey
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Tuesday April 15, 2025
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8:30 AM - 3:00 PM
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Cheese Day
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8:30 AM - 3:00 PM
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Footcare - Footcare 2025
A registered nurse provides foot care at the Senior Center on the first, third and fourth Tuesdays of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Appointments run from 8:30 AM to 2:00 PM and cost $40, cash or check (made payable to Dancing Feet).Call the Senior Center at (860) 658-3273 to make your appointment.
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 12:00 PM
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Craft Circle/Needlers - Craft Circle/Needlers 2025
This group meets twice a month. Bring your needlework projects and supplies in to work on in the company of other needlework enthusiasts! (No instructor)
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025
Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025
Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec. Dept.)
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6:00 PM - 8:00 PM
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Aging and Disabilty Commission
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6:00 PM - 8:00 PM
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Hazelmeadow II HOA Board Meetings
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Wednesday April 16, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Mar-May
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom)
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025
Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 04/16/25 Lunch @ Eno - Baked Cod, Wild Rice, Mixed Vegetables
All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025
Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:00 PM - 9:00 PM
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Farmington Valley Quilters Guild Meeting
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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6:30 PM - 9:00 PM
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Simsbury Camera Club
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Thursday April 17, 2025
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9:00 AM - 12:00 PM
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Newsletter Collating
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom)
Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 1:30 PM
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Intergenerational Spring Craft - Intergenerational Spring Craft
Intergenerational Spring Craft
Thursday, Apr. 17, 12:00-1:30 p.m., Youth Room
12:00 - 12:30 p.m.: Lunch
12:30 - 1:30 p.m.: Craft
Free ~ Register by April 11
Enjoy pizza, salad and dessert for lunch. Next, make a splash with this cute and colorful fish craft. All materials will be provided and no experience is needed.
Instructor: Tully Meyer from McLean
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12:00 PM - 1:30 PM
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Intergererational Spring Craft Program
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Monday April 21, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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9:30 AM - 11:30 AM
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Juvenile Review Board
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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1:00 PM - 3:30 PM
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Live Well Workshop
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1:00 PM - 3:30 PM
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Live Well Workshop - Live Well Workshop
Live Well WorkshopMondays, Mar. 17 – Apr. 211:00 - 3:30p.m., Old Court RoomFree - Register by Mar. 12Join the 6-week Live Well Workshop today to learn how to better manage your ongoing health condition. For people with chronic conditions such as diabetes, high blood pressure, heart disease, arthritis, depression, pain and anxiety OR those caring for someone with a chronic condition. You will learn techniques to deal with frustration, fatigue, and pain; how to communicate effectively with family, friends and healthcare professionals; how to make healthy eating and physical activity choices; how to manage stress and deal with difficult emotions; problem solving and decision-making skills.Presented by Farmington Valley Health Districtwith support from North Central Area Agency on Aging
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Tuesday April 22, 2025
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8:30 AM - 3:00 PM
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Footcare - Footcare 2025
A registered nurse provides foot care at the Senior Center on the first, third and fourth Tuesdays of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Appointments run from 8:30 AM to 2:00 PM and cost $40, cash or check (made payable to Dancing Feet).Call the Senior Center at (860) 658-3273 to make your appointment.
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Coffee with Commissioners - Coffee with Commissioners
Coffee with CommissionersTuesdays, Mar. 11 & 25 & Apr. 8 & 2211:30 a.m. - 12:45 p.m., Youth RoomFree - Drop-InJoin Aging & Disability Commission members for coffee during Lunch Café at the Senior Center. Share any comments or suggestions you may have!
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025
Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025
Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec. Dept.)
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5:00 PM - 8:00 PM
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Police Cadets
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Wednesday April 23, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Mar-May
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom)
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025
Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 04/23/25 Lunch @ Eno - Italian Beef with Pasta, Vegetable Blend
All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025
Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:00 PM - 4:00 PM
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Book Club - Book Club - Apr. 23
Share your thoughts and opinions on the selected book of the month.
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2:00 PM - 4:00 PM
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Hold for Book Club
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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Thursday April 24, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom)
Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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2:00 PM - 3:00 PM
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Bingo
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2:00 PM - 3:00 PM
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Bingo - 04/24 Bingo
Play BINGO with your Senior Center friends!Prizes for all winners.Please register online @ simsburyseniors.com, call (860) 658-3273 or email khaberlin@simsbury-ct.gov.
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsals (Spelling Bee)
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Friday April 25, 2025
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9:00 AM - 10:00 AM
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Stronger with Strength - Stronger with Strength - Mar/Apr (Zoom)
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor: Susan Rubenstein
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9:30 AM - 12:30 PM
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Bridge - Duplicate Bridge 2025 (Fri)
Duplicate Bridge players meet from 9:30 a.m. to 12:30 p.m. on Fridays.
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10:00 AM - 12:00 PM
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Setback - Setback 2025
Come to the Senior Center on Friday mornings to play the popular card game, Setback.
Free
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11:00 AM - 12:30 PM
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Andrew Jackson
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11:00 AM - 12:30 PM
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Andrew Jackson - Andrew Jackson
Andrew JacksonFriday, Apr. 2511:00 a.m. - 12:30 p.m.AuditoriumFree - Register by Apr. 23Join Jerry for a presentation on Andrew Jackson, American politician and lawyer who served as the seventh president of the United States. Presented by Jerry Perkins, Retired History Professor
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Monday April 28, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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4:00 PM - 7:00 PM
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Safe Sitter Class
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsals (Spelling Bee)
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Tuesday April 29, 2025
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr
Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025
Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025
Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec. Dept.)
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5:00 PM - 8:00 PM
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Police Cadets
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Wednesday April 30, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Mar-May
This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom)
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025
Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 04/30/25 Lunch @ Eno - Tuscan-style Turkey Breast, Cornbread Stuffing & Green Beans
All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025
Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr
With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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Thursday May 1, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Jan/Feb
Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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11:30 AM - 1:30 PM
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National Day of Prayer
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11:30 AM - 1:30 PM
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National Day of Prayer
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr
This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025
Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr)
Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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2:30 PM - 4:00 PM
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Aging and Disabilty Subcommittee
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsals (Spelling Bee)
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