Monday February 24, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Jan/Feb (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Jan/Feb With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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5:00 PM - 6:00 PM
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Pizza Supper! - Pizza Supper! Pizza Supper!
Monday, February 24
5:00-6:00 p.m.
Youth Room
Free ~ Register by Feb. 19
Enjoy a pizza supper, salad and dessert, too!
Generously sponsored by
the Simsbury Lions Club
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5:00 PM - 6:30 PM
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Pizza Luncheon
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Tuesday February 25, 2025
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8:30 AM - 3:00 PM
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Footcare - Footcare 2025 A registered nurse provides foot care at the Senior Center on the first, third and fourth Tuesdays of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Appointments run from 8:30 AM to 2:00 PM and cost $40, cash or check (made payable to Dancing Feet).Call the Senior Center at (860) 658-3273 to make your appointment.
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Jan/Feb Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Jan/Feb Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Jan/Feb Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Tuesdays)
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025 Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025 Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Jan/Feb This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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1:00 PM - 3:00 PM
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A Matter of Balance - A Matter of Balance A Matter of BalanceTuesdays, January 14 - March 41:00-3:00 p.m.Simsbury Public Library, Friends Program RoomFree; Register by Jan. 8Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. In this 8-week program you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercises to increase strength and balance. Who should attend? -Anyone concerned about falls-Anyone interested in improving balance, flexibility and strength-Anyone who has fallen in the past-Anyone who has restricted activities because of falling concerns Presented by the Farmington Valley Health District
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec Dept)
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5:00 PM - 8:00 PM
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Police Cadets
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6:00 PM - 9:00 PM
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Gardeners of Simsbury Meeting
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Wednesday February 26, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit (Wed) - Jan/Feb (Eno & Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Jan/Feb (Eno & Zoom) An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025 Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 02/26/25 Lunch @ Eno - Chicken Cordon Bleu, Baked Sweet Potato & Peas All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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2:00 PM - 4:00 PM
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Book Club - Book Club - Feb. 26 Share your thoughts and opinions on the selected book of the month.
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2:00 PM - 4:00 PM
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Hold for Book Club
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Jan/Feb With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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Thursday February 27, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Jan/Feb Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Jan/Feb ( Eno & Zoom) Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Jan/Feb This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Monday March 3, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 11:00 AM
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Hold for Veterans Coffee
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10:00 AM - 11:00 AM
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Veterans Coffee Hour - Veterans Coffee Hour - 03/03 Stop by Eno Memorial Hall and connect with other area veterans who share similar military experiences, learn about resources and talk about issues that concern veterans and their families.Cosponsored by Simsbury Senior Center, American Legion, Tomalonis-Hall Post 84 & Veterans of Foreign Wars, Metacomet Post 1926
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10:30 AM - 12:00 PM
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Piano Tuning
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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2:30 PM - 4:00 PM
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Piano Tuning
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7:00 PM - 8:30 PM
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NAMI
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Tuesday March 4, 2025
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8:30 AM - 3:00 PM
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Footcare - Footcare 2025 A registered nurse provides foot care at the Senior Center on the first, third and fourth Tuesdays of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Appointments run from 8:30 AM to 2:00 PM and cost $40, cash or check (made payable to Dancing Feet).Call the Senior Center at (860) 658-3273 to make your appointment.
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 12:00 PM
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Craft Circle/Needlers - Craft Circle/Needlers 2025 This group meets twice a month. Bring your needlework projects and supplies in to work on in the company of other needlework enthusiasts! (No instructor)
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Tuesdays)
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025 Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025 Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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1:00 PM - 3:00 PM
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A Matter of Balance - A Matter of Balance A Matter of BalanceTuesdays, January 14 - March 41:00-3:00 p.m.Simsbury Public Library, Friends Program RoomFree; Register by Jan. 8Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. In this 8-week program you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercises to increase strength and balance. Who should attend? -Anyone concerned about falls-Anyone interested in improving balance, flexibility and strength-Anyone who has fallen in the past-Anyone who has restricted activities because of falling concerns Presented by the Farmington Valley Health District
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5:00 PM - 8:00 PM
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Eric Dahlin Memorial Concert Rehearsal
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5:00 PM - 8:00 PM
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Police Cadets
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Wednesday March 5, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Jan-Mar This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom) An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025 Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 03/05/25 Lunch @ Eno - Stuffed Shells & Roasted Carrots All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025 Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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5:00 PM - 9:00 PM
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Eric Dahlin Memorial Concert
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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Thursday March 6, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Jan/Feb Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom) Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Nov/Dec This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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2:30 PM - 4:00 PM
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Aging and Disabilty Subcommittee
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Friday March 7, 2025
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9:00 AM - 10:00 AM
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Stronger with Strength - Stronger with Strength - Mar/Apr (Zoom) Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor: Susan Rubenstein
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9:30 AM - 12:30 PM
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Bridge - Duplicate Bridge 2025 (Fri) Duplicate Bridge players meet from 9:30 a.m. to 12:30 p.m. on Fridays.
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10:00 AM - 12:00 PM
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Charity Stitchers - Charity Stitchers 2025 This knitting and crochet club meets twice a month to create for those who are in need. The club makes scarves, hats and mittens for families in our community.
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10:00 AM - 12:00 PM
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Hold for Charity Stitchers
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10:00 AM - 12:00 PM
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Setback - Setback 2025 Come to the Senior Center on Friday mornings to play the popular card game, Setback.
Free
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Monday March 10, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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9:30 AM - 11:30 AM
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Juvenile Review Board
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10:00 AM - 3:00 PM
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Hold for Jewelry Workshop
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10:00 AM - 3:00 PM
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Jewelry-Making Workshop - Jewelry-Making Workshop - 03/10 Learn to make earrings, bracelets and necklaces with many different types of beads: glass, plastic, metal and semi-precious. You can make as many items as time allows in this 5-hour workshop. The instructor will supply all tools. COST: $5.00 payable to the instructor on the day of the workshop (plus cost of supplies).Instructor: Sandy Merrill
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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7:00 PM - 9:00 PM
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Simsbury Youth Hockey
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Tuesday March 11, 2025
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 11:30 AM
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Ladies of the Knockers - Ladies of the Knockers 2025 Ladies of the KnockersFreeThis group meets once a month on a Tuesday from 10:00-11:30 a.m. to knit hand-made breast prosthetics.Please bring size 4 or 5 double-pointed needles.
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Tuesdays)
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Coffee with Commissioners - Coffee with Commissioners Coffee with CommissionersTuesdays, Mar. 11 & 25 & Apr. 8 & 2211:30 a.m. - 12:45 p.m., Youth RoomFree - Drop-InJoin Aging & Disability Commission members for coffee during Lunch Café at the Senior Center. Share any comments or suggestions you may have!
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025 Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025 Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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1:30 PM - 2:30 PM
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Writing Workshop
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1:30 PM - 2:30 PM
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Writing Workshops with Instructor T.J. Banks - “Writing Yourself Out” Writing Workshops with Instructor T.J. Banks“Writing Yourself Out”Tuesday, Mar. 11, 1:30 - 2:30 p.m., So. Conference RoomCost: $3 - Register by Mar. 6Everybody has a story to tell-something that he or she really needs to write about. A lot of us are hesitant to put pen to paper because we think that writing is hard. Well, it doesn’t have to be. When we’re writing about things that we’re truly engaged with, it can be playful, moving, exhilarating, or all of the above. In this workshop, we’re going to forget a lot of what we’ve been taught about writing and explore new ways of bringing our stories to life. “The Animal Connection”Tuesday, Apr. 8, 1:30 - 2:30 p.m., So. Conference RoomCost: $3 - Register by Apr. 3Animals are some of the most incredible teachers and guides imaginable. They teach us about compassion, unconditional love and, in the case of those with a disability, awe inspiring determination. In this workshop, we’ll see how writing about the animals we love not only allows us to capture them in words, it also lets us explore what they mean to us. T.J. Banks is the author of several books, including Moonlight & Grace, A Time for Shadows, Abys Among Us & Other Stories for the Feline-Inclined, and Catsong, as well as other books, anthologies and poetry. She has worked for The Associated Press and The Writer’s Digest School and taught writing workshops in both Connecticut and Massachusetts.
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2:00 PM - 3:30 PM
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Planetarium Program (YSB)
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4:00 PM - 6:00 PM
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Old Drake Hill Flower Bridge Committee Board Meeting
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec Dept)
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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Wednesday March 12, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:00 AM - 12:00 PM
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Intonations - Intonations (Wed) - Jan-Mar This choral group enjoys singing together and performing at local venues.New members are always welcome.Director: Greg Babal
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom) An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:00 AM - 4:00 PM
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Casework on Your Corner - Congresswoman Hayes
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025 Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 03/12/25 Lunch @ Eno - Baked Cod, Wild Rice, Mixed Vegetables All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025 Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:30 PM - 3:30 PM
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Intergenerational Dance Class with Mary Root
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2:30 PM - 3:30 PM
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Intergenerational Line Dancing - Intergenerational Line Dancing Intergenerational Line Dancing!
Wednesday, Mar. 12
2:30 - 3:30 p.m.
Auditorium
Free - Register by Mar. 10
Join Mary Root for a fun afternoon of line dancing for all ages!
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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Thursday March 13, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom) Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Jan/Feb This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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1:30 PM - 3:00 PM
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Those Daring Young Women in Their Flying Machines - Those Daring Young Women in Their Flying Machines Those Daring Young Women
in Their Flying Machines
Thursday, Mar. 13
1:30 - 3:00 p.m., Youth Room
Free - Register by Mar. 11
Today its not unusual to see a woman flight officer on a commercial airplane. But that wasn’t always the case. From the dawn of aviation, the sight of an airplane thrilled some women. They turned their eyes skyward, longing to be where beauty and freedom abound. In this program you will come to know the courageous women who broke the barriers and learned to fly. You will learn of their love of flying, their challenges, their obstacles and, in some cases, their sacrifices to be part of this special group who found magic in the sky.
Presented by Carol Harris,
Commercial Instrument-Rated
Pilot, Angel Flight Pilot
& Aviation Historian
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1:30 PM - 3:00 PM
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Women in Aviation
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5:30 PM - 6:30 PM
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Parade Meeting
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6:00 PM - 10:00 PM
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Theatre Guild Rehearsal
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6:30 PM - 8:00 PM
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American Legion Post 84
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6:30 PM - 8:00 PM
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Navigating Healthcare Options for Seniors - Navigating Healthcare Options for Seniors Navigating Healthcare Options for Seniors
Thursday, Mar. 13, 2025
6:30 - 8:00p.m.Simsbury Public Library, Friends Program Room
Free ~ Register by Mar. 11
Come learn to navigate the health care options for seniors. The senior healthcare space is filled with options and acronyms. During this presentation, we will discuss the different care options and services available for seniors and their family members.
Presented by Mary Underwood, Dementia Care Professional & Consultant of Empowermentia
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7:30 PM - 9:00 PM
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Simsbury Soccer Club Board Meeting
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Monday March 17, 2025
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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1:00 PM - 2:00 PM
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Hold for Beg. Line Dancing - Mondays
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1:00 PM - 2:00 PM
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Line Dancing - Beginner Line Dancing (Monday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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1:00 PM - 3:30 PM
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Live Well Workshop
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1:00 PM - 3:30 PM
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Live Well Workshop - Live Well Workshop Live Well WorkshopMondays, Mar. 17 – Apr. 211:00 - 3:30p.m., Old Court RoomFree - Register by Mar. 12Join the 6-week Live Well Workshop today to learn how to better manage your ongoing health condition. For people with chronic conditions such as diabetes, high blood pressure, heart disease, arthritis, depression, pain and anxiety OR those caring for someone with a chronic condition. You will learn techniques to deal with frustration, fatigue, and pain; how to communicate effectively with family, friends and healthcare professionals; how to make healthy eating and physical activity choices; how to manage stress and deal with difficult emotions; problem solving and decision-making skills.Presented by Farmington Valley Health Districtwith support from North Central Area Agency on Aging
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5:00 PM - 6:00 PM
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Monday Suppers - 03/17 Monday Supper @ Eno Join us every month for supper at the Senior Center.
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5:00 PM - 6:30 PM
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Monday Supper
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Tuesday March 18, 2025
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8:30 AM - 3:00 PM
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Footcare - Footcare 2025 A registered nurse provides foot care at the Senior Center on the first, third and fourth Tuesdays of the month. During your appointment, they trim and file nails, sand calluses and corns, and give a foot massage. Appointments run from 8:30 AM to 2:00 PM and cost $40, cash or check (made payable to Dancing Feet).Call the Senior Center at (860) 658-3273 to make your appointment.
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9:00 AM - 9:45 AM
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Tai Chi - Tai Chi - Intermediate Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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9:00 AM - 10:00 AM
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Hold for Tai Chi - Intermediate
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Tuesdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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10:00 AM - 12:00 PM
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Craft Circle/Needlers - Craft Circle/Needlers 2025 This group meets twice a month. Bring your needlework projects and supplies in to work on in the company of other needlework enthusiasts! (No instructor)
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10:00 AM - 1:00 PM
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Ceramics Class - Ceramics (Tues) - Mar/Apr Enjoy being creative at our weekly Ceramics class.All skill levels welcome.Instructor: Gloria Cerniglia(Session fee plus cost of supplies)
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10:00 AM - 1:00 PM
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Hold for Ceramics
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Tuesdays)
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11:00 AM - 11:45 AM
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HOLD for TJQ:MBB
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11:00 AM - 11:45 AM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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11:30 AM - 12:45 PM
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Lunch CAFE (Tuesdays) - Lunch Cafe (Tuesday) 2025 Our Lunch Cafe is served each Tuesday from 11:30 a.m. to 12:45 p.m., with soup and sandwiches for $2 each, (cash or check made out to the Town of Simsbury). Eat in or take out!There is no need to register ahead of time; simply pay when you pick up your meal.
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12:00 PM - 3:00 PM
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Cribbage & Scrabble - Cribbage & Scrabble 2025 Tuesdays from 12:00 - 3:00 p.m.
Enjoy an afternoon of Cribbage or Scrabble at the Senior Center!
Drop-In ~ No registration required
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12:15 PM - 1:15 PM
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Every Body's Exercise - Every Body's Exercise (Tuesday) Mar/Apr This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:15 PM - 1:15 PM
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Hold for Every Body's Exercise (Tuesdays)
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5:00 PM - 6:00 PM
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Youth Dance Class (Rec Dept)
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6:00 PM - 8:00 PM
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Aging and Disabilty Commission
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Wednesday March 19, 2025
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9:00 AM - 10:00 AM
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Hold for Perfect Fit (Wednesdays)
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9:00 AM - 10:00 AM
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Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Wed) - Mar/Apr (Eno & Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor: Susan Rubenstein
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10:00 AM - 12:00 PM
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Hold for Intonations
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10:15 AM - 11:15 AM
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Gentle Yoga - Gentle Yoga (Wed) - Mar/Apr (Eno & Zoom) An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out. These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat. Instructor: Susan Rubenstein
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10:15 AM - 11:15 AM
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Hold for Yoga (Wednesdays)
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11:30 AM - 1:30 PM
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Blood Pressure and Blood Sugar Screening - Blood Pressure/Blood Sugar Screenings (Wed) 2025 Blood Pressure & Sugar ScreeningsThe Visiting Nurse & Hospice of Litchfield County will perform blood pressure and blood sugar screenings on Wednesdays from 11:30 a.m. to 1:30 p.m. in the Lower Rotunda. Appointments are not required.
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12:00 PM - 2:00 PM
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Hold for Lunch @ Eno
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12:00 PM - 2:00 PM
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Lunch @ Eno (Wednesdays) - 03/19/25 Lunch @ Eno - Italian Beef with Pasta, Vegetable Blend All meals, served Wednesday at noon, include bread or rolls, and dessert. Please register by 10:00 a.m. on the Friday before and make your payment at that time. Cost: $4 for Simsbury residents 50 and older; $5 for non-residents and Simsbury residents under 50
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12:45 PM - 3:30 PM
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Newcomers Club - Mahjong
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1:00 PM - 3:00 PM
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Dominoes - Dominoes 2025 Wednesdays from 1:00 - 3:00 p.m.
Enjoy an afternoon of Dominoes at the Senior Center!
Drop-In ~ No registration required
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2:30 PM - 3:30 PM
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Hold for Line Dancing - Wednesdays
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2:30 PM - 3:30 PM
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Line Dancing - Line Dancing (Wednesday) - Mar/Apr With great camaraderie and no need for a partner, this 60-minute class is a wonderful way to stay healthy. Regular line dancing may increase flexibility, strength and lung capacity, and lead to an improvement in bone health, balance and coordination. Adding light weights increases the health benefits! (Weights are optional.) In addition, a 21-year study in the New England Journal of Medicine found that among several forms of exercise studied, only dancing reduced the risk of Alzheimer’s disease and other forms of dementia; and it was by a dramatic 76 percent.Instructor: Mary Root
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6:00 PM - 9:00 PM
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Farmington Valley Quilters Guild Meeting
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6:15 PM - 10:00 PM
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Simsbury Bridge Club
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6:30 PM - 9:00 PM
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Simsbury Camera Club
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Thursday March 20, 2025
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10:00 AM - 10:45 AM
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Tai Chi - Tai Chi - Beginner Thursdays - Mar/Apr Tai Chi is one of the most effective exercise systems for mental and physical well-being. Emphasis is on breathing and the use of gentle, fluid movements.Tai Chi releases tension, deepens relaxation, improves balance, increases bone density and develops muscle tone. Its gentleness is especially suited for older adults and people who are rehabilitating from an illness or an accident. Please wear comfortable shoes and clothes for this 45-minute class. We offer both beginner and intermediate-level classes.Instructor: Ken Zaborowski
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10:00 AM - 11:00 AM
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Hold for Tai Chi - Beginner
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11:00 AM - 11:45 AM
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Chair Yoga - Chair Yoga (Thursdays) - Mar/Apr ( Eno & Zoom) Yoga can improve strength, flexibility and endurance, and manage inflammation, arthritis and pain. This class is perfect for offering chair support for people with knee and back discomfort.Instructor: Susan Rubenstein
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11:00 AM - 11:45 AM
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Hold for Chair Yoga (Thursdays)
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12:00 PM - 1:00 PM
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Every Body's Exercise - Every Body's Exercise (Thursday) Mar/Apr This 60-minute class combines strength training, cardio and balance exercises for a complete work out. Class can be done either seated or standing.Instructor: Mary Root
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12:00 PM - 1:00 PM
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Hold for Every Body's Exercise (Thursdays)
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12:00 PM - 3:00 PM
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Painting Club - Painting Club 2025 Drop in with other enthusiasts in a relaxed environment.Please bring your own materials.Mondays & Thursdays, 12:00-3:00 p.m. (Drop-in)Cost: FREE! (No instructor)
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12:00 PM - 4:00 PM
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Hold for Bridge Group
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1:30 PM - 2:15 PM
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HOLD for TJQ:MBB
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1:30 PM - 2:15 PM
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Tai Ji Quan: Moving for Better Balance - Tai Ji Quan: Moving for Better Balance (Oct-Apr) Tai Ji Quan®:Moving for Better Balance Instructor: Ken ZaborowskiAuditoriumTai Ji Quan: Moving for Better Balance® is a research-based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function to prevent falls. It is designed for older adults and people with balance difficulties. No prior experience with Tai Chi is needed. You will learn the movements over 24 weeks in classes held twice a week. Classes are taught by a trained instructor in a supportive environment. This program can accommodate individuals who need some assistance with walking, such as use of a cane. This 24-week program will run twice a week from October 22 through April 17 on Tuesdays from 11:00 a.m. to 11:45 a.m. and Thursdays 1:30 p.m. to 2:15 p.m. *(No class 11/28, 12/17, 12/19, 12/24)This program is offered at no charge in partnership with the CT Healthy Living Collective and funded in part by the Older Americans Act through the North Central Area on Aging. Visit www.cthealthyliving.org for more information.Limited spots available.Please call the Senior Center to register at 860-658-3273.
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2:00 PM - 3:00 PM
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Bingo
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2:00 PM - 3:00 PM
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Bingo - 03/20 Bingo Play BINGO with your Senior Center friends!Prizes for all winners.Please register online @ simsburyseniors.com, call (860) 658-3273 or email khaberlin@simsbury-ct.gov.
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4:00 PM - 10:00 PM
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Theatre Guild Spring Play Performances
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Friday March 21, 2025
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9:00 AM - 10:00 AM
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Stronger with Strength - Stronger with Strength - Mar/Apr (Zoom) Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor: Susan Rubenstein
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9:30 AM - 12:30 PM
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Bridge - Duplicate Bridge 2025 (Fri) Duplicate Bridge players meet from 9:30 a.m. to 12:30 p.m. on Fridays.
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10:00 AM - 12:00 PM
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Charity Stitchers - Charity Stitchers 2025 This knitting and crochet club meets twice a month to create for those who are in need. The club makes scarves, hats and mittens for families in our community.
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10:00 AM - 12:00 PM
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Hold for Charity Stitchers
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10:00 AM - 12:00 PM
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Setback - Setback 2025 Come to the Senior Center on Friday mornings to play the popular card game, Setback.
Free
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11:00 AM - 12:30 PM
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Women in WW II
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11:00 AM - 12:30 PM
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Women in WW II - Women in WW II Women in WW II
Friday, Mar. 21
11:00 a.m. - 12:30 p.m.
Auditorium
Free - Register by Mar. 19
Enjoy a Friday morning talk
about the women of World War II.Presented by Jerry Perkins,Retired History Professor
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4:00 PM - 10:00 PM
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Theatre Guild Spring Play Performances
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