Simsbury Senior Center
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Women meditating in yoga class.
An ancient secret to health and wellness, Yoga is the perfect way to learn how to care for your body from the inside out.

These 60-minute sessions are perfect for all levels and ages, (including beginners), and a great balance to your self-care routine. We will work from the ground up combining breathing and relaxation techniques, with postures to lengthen and strengthen your whole body, along with poses focusing on balance. Afterward you will feel recharged and refocused. Please use a mat.

Instructor:  Susan Rubenstein

 

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga (Wed) - Nov/Dec (Zoom) 
N/A N/A W  11/20/2024 - 12/18/2024
10:15 AM - 11:15 AM
Zoom 		$37.50 Res, $37.50 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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