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Friday September 18, 2026
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Sept/Oct (Zoom)
This Zoom exercise class offers an effective combination of strength training, core work, balance and a complete stretch.Instructor:  Susan Rubenstein
 
Monday September 28, 2026
9:00 AM - 10:00 AM    Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Sept/Oct (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein
 
Friday October 2, 2026
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Sept/Oct (Zoom)
This Zoom exercise class offers an effective combination of strength training, core work, balance and a complete stretch.Instructor:  Susan Rubenstein
 
Monday October 5, 2026
9:00 AM - 10:00 AM    Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Sept/Oct (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein
 
Monday October 12, 2026
9:00 AM - 10:00 AM    Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Sept/Oct (Zoom)
This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein
 
Friday October 16, 2026
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Sept/Oct (Zoom)
This Zoom exercise class offers an effective combination of strength training, core work, balance and a complete stretch.Instructor:  Susan Rubenstein