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Friday August 1, 2025
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Jul/Aug (Zoom)
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein
 
Friday August 8, 2025
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Jul/Aug (Zoom)
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein
 
Friday August 15, 2025
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Jul/Aug (Zoom)
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein
 
Friday August 22, 2025
9:00 AM - 10:00 AM    Stronger with Strength - Stronger with Strength - Jul/Aug (Zoom)
Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein