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Monday April 7, 2025
9:00 AM - 10:00 AM	Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein

Friday April 11, 2025
9:00 AM - 10:00 AM	Stronger with Strength - Stronger with Strength - Mar/Apr (Zoom) Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein

Monday April 14, 2025
9:00 AM - 10:00 AM	Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein

Monday April 21, 2025
9:00 AM - 10:00 AM	Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein

Friday April 25, 2025
9:00 AM - 10:00 AM	Stronger with Strength - Stronger with Strength - Mar/Apr (Zoom) Looking for a class complete with all the important components of fitness? This 60-minute class, great for any age, combines warm-up, body strength, strength training, balance, core work and a complete stretch. You will learn how to strengthen your body safely and effectively. Instructor:  Susan Rubenstein

Monday April 28, 2025
9:00 AM - 10:00 AM	Perfect Fit-Strength Fusion - Perfect Fit-Strength Fusion (Mon) - Mar/Apr (Zoom) This 60-minute class is designed to give you a complete workout by giving you low-impact fun and energizing aerobics. Strength training, balance work and floor exercises are also part of this great exercise class for all ages. You will need a mat and weights. (For the Zoom class, common household objects can be used as fitness equipment, such as canned vegetables for weights, and pantyhose or T-shirts for resistance bands.)Instructor:  Susan Rubenstein