Simsbury Senior Center
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Mind Over Matter: Healthy Bowels, Healthy Bladder Register View Cart

Mind Over Matter:
Healthy Bowels, Healthy Bladder
Thursdays, September 14, 28 & October 12
1:00-3:00 p.m., Old Court Room
Free; Register by Sept. 12.
Mind Over Matter is a program designed to help older women build the skills and confidence they need to prevent or improve incontinence symptoms. This workshop consists of three 2-hour sessions that meet every other week. It provides information and group activities along with simple exercises and dietary changes to practice at home. Learn information about bladder and bowel control, at-home techniques and exercises to help prevent or improve symptoms.
Presented by Carley Taft, MSW, Community Health Educator, North Central Area Agency on Aging




Register Activity Ages Grades Days Date/Time Fees
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Mind Over Matter: Healthy Bowels, Healthy Bladder 
N/A N/A Th  09/14/2023 - 10/12/2023
01:00 PM - 03:00 PM

Senior Center - Eno Memorial Hall - Old Court Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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